Welcome
I'm glad you’re here.
Welcome I'm glad you’re here.
About
My journey into counselling psychology has grown from a genuine passion for supporting others in finding healing, clarity, and a stronger sense of well-being. I understand that life can feel heavy or uncertain at times, and you don’t have to move through those experiences alone. My role is to offer a safe, compassionate space where you can explore your story and discover what nurtures your emotional and mental health.
These chapters in my life fuel my passion for supporting others with empathy, presence, and courage. I am continually inspired by the resilience of the individuals I work with and by the incredible capacity people have to heal, change, and rediscover themselves.
Together, we’ll work to uncover your strengths, navigate challenges, and deepen your understanding of yourself. Wherever you are in your journey, my goal is to help you move forward in a way that feels authentic, balanced, and meaningful.
Counsellor, MA, CCC, co
We may not be responsible for the world that created our minds, but We Can Take responsibility for the mind with which we create our world.
Services
Working with youths and adults — offering virtual and in-person therapy sessions.
Anxiety & Depression
Compassionate, grounding support to help you navigate overwhelming emotions, build emotional resilience, and develop healthy, sustainable coping strategies.
Life Transitions
Supportive guidance through major life changes—such as career shifts, relocations, relationship transitions, or periods of personal growth—so you can move forward with clarity, confidence, and a sense of direction.
Relationships & Attachments
Helping individuals explore relationship patterns, deepen emotional connection, and cultivate secure, healthy attachments that support long-term well-being.
Parenting Support
Empowering parents to strengthen confidence, improve communication, and foster emotional understanding with their children in a nurturing, balanced, and effective way.
Find Peace in the Process
I strive to create a therapeutic space rooted in warmth, understanding, and genuine respect for each person’s unique story. Because no two people are the same, I take an individualized approach—drawing from a range of therapeutic methods to provide a space that feels safe, supportive, and attuned to your needs.
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